Exhausted Before the Holidays Even Start?
Why teachers "fade faster" than other professionals, and how to stop it.
A Free Video Masterclass for Educators
Presented by Professor Tricia Riddell,
Professor of Applied Neuroscience.
Did you know that 65% of UK workers failed to take their full holiday entitlement last year and 57% confessed to logging into work while away?
For teachers and school leaders, the reality is often worse: you spend the first week of the holidays crashing, only for your hard-earned rest to completely vanish within days of returning to school.
In this exclusive, short video masterclass, Professor Patricia Riddell reveals the neuroscience behind The 4-Stage Journey of Vacation. You will discover the exact psychological triggers that dictate how quickly you recharge and why standard "self-care" advice fails educators.
What you will learn:
- The 4 Phases of Rest: How to actively manage the Vacation, Return, After and Fade-Out effects.
- The "Before You Leave" Protocol: Three essential steps to wipe your mental slate clean so your brain actually rests from Day 1.
- Managing the "Landing": How to structure your return to school so you do not immediately undo weeks of recovery.
Click the link below to download and watch the video free of charge.
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Download 'Recharging That Lasts'
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